Treating mental health problems with psychedelics New science shows long-ignored drugs may have huge potential Psychedelics are indelibly associated with the 60s. LSD, magic mushrooms,... Continue reading

Does eating meat make sense? Meat or not – we unpick the science Climate change. Cancer and heart disease. Environmental damage. Even murder. For something... Continue reading

How to spot negative people – and stop them from dragging you down Positive ways to deal with negative people We all have friends or... Continue reading

What neuroscience says about beating stress Stress-busting strategies you can use right now Your heart beats harder. Your breathing gets faster. Your muscles tense up.... Continue reading

Why our eyes matter in the spread of coronavirus The windows to your soul – and a way in for a deadly virus You would... Continue reading

Physical and mental health during lockdown 10 ways to look after yourself while you’re stuck at home When you’re juggling work, school, and other day-to-day... Continue reading

Boost mood and creativity, reduce stress, gain clarity  Busy. Hectic. Swamped. Overwhelmed. Being busy is so common that it’s a cliché at this point. But... Continue reading

How to balance your budget and your health  Maintaining a healthy diet can be tricky at the best of times. When you’re on a strict... Continue reading

And how to get into rhythm to improve your health We all have an internal body clock that tells us when to sleep, wake, and... Continue reading