Treating mental health problems with psychedelics New science shows long-ignored drugs may have huge potential Psychedelics are indelibly associated with the 60s. LSD, magic mushrooms,... Continue reading
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Does eating meat make sense? Meat or not – we unpick the science Climate change. Cancer and heart disease. Environmental damage. Even murder. For something... Continue reading
How to spot negative people – and stop them from dragging you down Positive ways to deal with negative people We all have friends or... Continue reading
What neuroscience says about beating stress Stress-busting strategies you can use right now Your heart beats harder. Your breathing gets faster. Your muscles tense up.... Continue reading
Why our eyes matter in the spread of coronavirus The windows to your soul – and a way in for a deadly virus You would... Continue reading
Physical and mental health during lockdown 10 ways to look after yourself while you’re stuck at home When you’re juggling work, school, and other day-to-day... Continue reading
Boost mood and creativity, reduce stress, gain clarity Busy. Hectic. Swamped. Overwhelmed. Being busy is so common that it’s a cliché at this point. But... Continue reading
How to balance your budget and your health Maintaining a healthy diet can be tricky at the best of times. When you’re on a strict... Continue reading
And how to get into rhythm to improve your health We all have an internal body clock that tells us when to sleep, wake, and... Continue reading
Sit up straight to up your energy, breathing and back health Do you get home after a day at the office with a stiff neck,... Continue reading
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